Weigh In record (no journal entry) for 12 September 2009
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90.7 kg
Lost so far: 10.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2009:
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2119 kcal
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Fat: 74.38g | Prot: 68.01g | Carbs: 311.48g.
Breakfast: 100% Maple Syrup, Bananas, Buttermilk Pancakes, Milk. Lunch: 100% Pure Orange Juice, Chicken Noodle Soup. Dinner: Ice Cream, Pizza with Meat. Snacks/Other: Buttered Air Popped Popcorn, coffee with milk. more...
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Losing 3.2 kg a Week
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bartman75's Weight History
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