100 g de patinho, 50 g de macarrao, salada
View Diet Calendar, 14 September 2023:
|
1161 kcal
|
Fat: 46.29g | Prot: 86.59g | Carbs: 99.68g.
Breakfast: Quiabada, Canela, Adoçantes, Café (Infusão), Regina Creme de Queijo Minas Frescal, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Arroz Branco Cozido, Filé de Frango Grelhado. Dinner: Pizza de Calabresa, Filé de Frango Grelhado. Snacks/Other: Mel, Quaker Aveia em Flocos Finos, Banana Prata. more...
|
|
2376 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lila.saj's Weight History
|