View Diet Calendar, 14 September 2023:
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937 kcal
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Fat: 47.77g | Prot: 55.64g | Carbs: 66.94g.
Dinner: Tesco Shortbread Biscuits, Tesco Garlic Bread Slices, Steamed Broccoli, Tesco Sirloin Steak. Snacks/Other: Roast Beef Sandwich . more...
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1932 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 24 minutes, Apple Health - 23 hours and 36 minutes. more...
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Comments
IF 18 hours 1000-1200cal
Walking 24 mins 💪💪 fighting for a fitter slimmer Me
14 Sep 23 by member: Nadia Awni
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14 Sep 23 by member: -MorticiaAddams
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Nadia Awni's Weight History
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