Weigh In record (no journal entry) for 14 September 2023
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1395 kcal
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Fat: 58.92g | Prot: 116.23g | Carbs: 100.98g.
Breakfast: Помидоры, Белый Город Молоко 2,5%, Геркулес Овсяные Хлопья, Вареное Яйцо, Сыр Моцарелла. Lunch: Станция Молочная Творог Обезжиренный , Приволжский Ряженка 3,2%. Snacks/Other: Сырники 2023. more...
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Gaining 0.0 kg a Week
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antillopa11's Weight History
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