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View Diet Calendar, 14 September 2023:
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1312 kcal
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Fat: 31.61g | Prot: 153.68g | Carbs: 90.34g.
Breakfast: Provus Lean Zero Whey Protein Isolate, Herbalife F1 Shake Mix Wild Berry. Lunch: Sawi Dimasak (dari Segar), Mentimun (dengan Kulit), Dada Ayam. Dinner: Provus Lean Zero Whey Protein Isolate, Herbalife F1 Shake Mix French Vanilla . Snacks/Other: Yun-Yi Tahu Kuning, Pempek, Blueberry Muffin. more...
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ladyhappy83's Weight History
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