Weigh In record (no journal entry) for 14 September 2023
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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987 kcal
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Fat: 44.83g | Prot: 58.74g | Carbs: 83.76g.
Breakfast: Белый Город Творожный Сырок с Изюмом 8%, Nescafe 3 в 1 Classic. Lunch: Jacobs Кофе Растворимый Monarch, Котлета Куриная. Dinner: Котлета Куриная. Snacks/Other: O'Zera Milk Caramel Молочный Шоколад с Мягкой Карамельной Начинкой. more...
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Losing 0.6 kg a Week
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mariklss.mr's Weight History
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