Weigh In record (no journal entry) for 14 September 2023
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60.9 kg
Lost so far: 15.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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629 kcal
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Fat: 43.07g | Prot: 72.21g | Carbs: 5.01g.
Breakfast: Ovo Cozido, Porto Alegre Queijo tipo Cottage. Lunch: Vivenda do Camarão Tilápia Grelhada. Snacks/Other: Ovo Cozido, Porto Alegre Queijo tipo Cottage. more...
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Losing 1.4 kg a Week
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maracdlucia's Weight History
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