Weigh In record (no journal entry) for 14 September 2023
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120.3 kg
Lost so far: 4.2 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1018 kcal
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Fat: 58.85g | Prot: 29.53g | Carbs: 92.62g.
Breakfast: Nestlé Ricoré Bonjour, St Hubert Oméga 3, Harry's Pain de Mie Nature. Lunch: Activia Nature, Briau Brandade de Morue Parmentière. Dinner: Activia Nature, St Hubert Oméga 3, Haricots Verts Cuits (à partir de Frais), Mayonnaise, Céleri Rave. more...
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Losing 0.4 kg a Week
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azerty34567's Weight History
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