liziwizi's Journal, 14 Sep 23

🎉
73.9 kg Lost so far: 3.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2023:
1262 kcal Fat: 51.76g | Prot: 31.76g | Carbs: 152.12g.   Breakfast: Moreno Cappuccino (Dolce Gusto), Panos Boterkoek met Rozijnen. Lunch: Croque Monsieur. Snacks/Other: Coca-Cola Cola Zero, Coca-Cola Coca-Cola. more...
1761 kcal Exercise: Garmin - 24 hours. more...
Losing 1.8 kg a Week

4 Supporters    Support   

Comments 
Goed bezig!  
14 Sep 23 by member: haludiel
Thanks ☺️ 
15 Sep 23 by member: liziwizi

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


liziwizi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.