Weigh In record (no journal entry) for 14 September 2023
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70.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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290 kcal
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Fat: 20.01g | Prot: 13.06g | Carbs: 14.20g.
Breakfast: Kepekli Ekmek, Salam, Doğadan Yeşil Çay(Sade), Krem Peyniri. more...
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Gaining 0.3 kg a Week
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iremistiyorzayıfolmak's Weight History
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