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super kenyang 542 kal☺
View Diet Calendar, 14 September 2023:
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1254 kcal
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Fat: 57.34g | Prot: 55.48g | Carbs: 138.92g.
Breakfast: Telur Dadar, Kokita Soya Bean Sauce with Chillies (Sambal Kecap), Tahu Kukus, Chia Seed. Lunch: Udang, Perkedel Jagung, Tempe Goreng, Nasi Putih, Pakcoy, Sania Minyak Goreng, Bawang Merah, Cabai Merah atau Rawit. Dinner: Ikan Asin, Tempe Goreng, Sawi Hijau, Cabai Merah atau Rawit, Sania Minyak Goreng, Bawang Merah, Nasi Putih, Perkedel Jagung. Snacks/Other: Jeruk, Kepala Djenggot Teh Hijau, Jambu Air. more...
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arvianita's Weight History
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