risma_zairina's Journal, 14 Sep 23

Atas for suami, bawah for me 😊
Selamat sarapan 🫶😊

View Diet Calendar, 14 September 2023:
1336 kcal Fat: 57.62g | Prot: 65.51g | Carbs: 144.58g.   Breakfast: Telur Rebus, Kanzler Nugget, Apel Fuji, Alpukat. Lunch: Terong Balado, Tempe Bacem, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Kanzler Singles Gochujang, Mayora Mie Oven Mie Kuah Rasa Iga Sapi. Snacks/Other: Bakpia, Wingko Babat, Tahu Kukus, Sagu, Kerupuk Putih. more...
2507 kcal Exercise: Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
sepertinya enk yg bawah😅😅😅 
14 Sep 23 by member: El-Sya
Trgantung selera masing2 ka, kalau ak emg suka bnyak buah nya hehee 🤭 
14 Sep 23 by member: risma_zairina
kalau saya suka yg atas 😁 
14 Sep 23 by member: Dyovan
Nah, hehe, emg beda2 selera kn 🤭 
14 Sep 23 by member: risma_zairina

     
 

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