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View Diet Calendar, 13 September 2023:
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820 kcal
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Fat: 60.21g | Prot: 40.61g | Carbs: 30.68g.
Breakfast: Eker Süzme Yoğurt, Nescafe Sade, Bahçıvan Taze Kaşar Peyniri, Siyah Zeytin, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Yumurta. Dinner: Nut Master Fıstık Ezmesi (Şeker İlavesiz). Snacks/Other: Emsal Şeker İlavesiz Fıstık Ezmesi, Kırmızı Erik, Salatalık. more...
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2333 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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invisible guest's Weight History
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