Weigh In record (no journal entry) for 09 September 2023
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88.5 kg
Lost so far: 1.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1456 kcal
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Fat: 57.64g | Prot: 56.85g | Carbs: 172.18g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Jam (All Flavors), Asda Chosen By You Croissant, Robinsons Lemon Squash. Lunch: Robinsons Lemon Squash, Asda 2 Boiled Eggs, Marmite on Toast, Bananas. Dinner: Classic Pork Sausages, Original Oven Chips, Baked Beans . Snacks/Other: Coffee with Skim Milk, Robinsons Lemon Squash, Tea with Skimmed Milk, Nectarines. more...
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Gaining 0.6 kg a Week
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twinkle.toes's Weight History
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