Weigh In record (no journal entry) for 10 September 2023
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74 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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451 kcal
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Fat: 35.33g | Prot: 29.54g | Carbs: 1.44g.
Dinner: Говяжий Фарш, Жареное Яйцо, Сосиска. more...
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Losing 1.4 kg a Week
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Alyona89.89's Weight History
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