Weigh In record (no journal entry) for 23 August 2015
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101.7 kg
Lost so far: 3.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 8.50g | Prot: 27.00g | Carbs: 74.00g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Lean Cuisine Culinary Collection Sweet & Sour Chicken. more...
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Gaining 0.9 kg a Week
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Jimmy Dell's Weight History
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