Weigh In record (no journal entry) for 13 September 2023
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66.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1188 kcal
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Fat: 51.98g | Prot: 27.49g | Carbs: 153.88g.
Lunch: Pain de Mie, Kiri Kiri à la Crème de Lait (20g), Jambon de Dinde. Dinner: Guacamole, Doritos Nacho Cheese . Snacks/Other: LU La Paille d'or aux Fraises et Fraises des Bois, Banane. more...
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Losing 0.8 kg a Week
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