Weigh In record (no journal entry) for 13 September 2023
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78.1 kg
Lost so far: 22.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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107 kcal
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Fat: 0.44g | Prot: 1.57g | Carbs: 27.04g.
Breakfast: Banana, Café. more...
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Gaining 0.5 kg a Week
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Mel Ela…'s Weight History
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