Weigh In record (no journal entry) for 13 September 2023
|
56.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
500 kcal
|
Fat: 27.26g | Prot: 44.14g | Carbs: 25.61g.
Breakfast: Jeden Tag Espresso Macchiato. Lunch: Metzger Tafelspitz, Foodspring Protein Bar Extra Chocolate White Choc Almond. more...
|
steady weight
|
Comments
Ja kann man mal 1-2 Tage so hinnehmen 😂😅
13 Sep 23 by member: JAG2521
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|