Weigh In record (no journal entry) for 13 September 2023
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62 kg
Lost so far: 13.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1330 kcal
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Fat: 54.39g | Prot: 81.80g | Carbs: 124.37g.
Breakfast: Freshona Gewürzgurken Auslese, Heinz Tomato Ketchup, Vemondo Veganer Aufschnitt Mortadella, Chef Select Hummus Getrocknete Tomate, Kerrygold Cheddar, Eisbergsalat, Türkisches Fladenbrot. Lunch: Medjool Datteln, Ei, Chef Select Hummus & Rotes Pesto, Kerrygold Cheddar, Quäse Protein, Gut & Günstig Delikatess Prosciutto Cotto, Edeka Bio High Protein Linsenwaffeln. more...
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Gaining 0.3 kg a Week
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beautifulisdifferent's Weight History
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