Weigh In record (no journal entry) for 13 September 2023
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61.7 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1394 kcal
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Fat: 38.17g | Prot: 45.98g | Carbs: 215.76g.
Lunch: Bakso Daging Sapi, Siomay, Tahu Kukus, Mie Ayam. Dinner: Tahu Goreng, Bakso Aci, Nasi Putih. Snacks/Other: Odading, Bakso Aci. more...
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Losing 0.1 kg a Week
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Gemini 265's Weight History
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