Booty day, siapa tau ada yang bingung mau latihan apa ✌🏻
View Diet Calendar, 12 September 2023:
|
1422 kcal
|
Fat: 54.26g | Prot: 124.16g | Carbs: 96.22g.
Breakfast: Peanut Butter, Rice Crackers, White Rice, Boiled Egg, Indocafe Indo Creamer, Egg White, Tuna in Water (Canned). Lunch: Turkey Salami, Animal Crackers (Includes Arrowroot Cookies and Tea Biscuits) , Kraft Keju Cheddar, Pretzels, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Latte Coffee. Dinner: Mozzarella Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Nongshim Shin Ramyun, Mushrooms, Banana. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Putputryfit's Weight History
|