Weigh In record (no journal entry) for 08 September 2023
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66.5 kg
Lost so far: 30.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1296 kcal
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Fat: 40.27g | Prot: 66.57g | Carbs: 162.85g.
Breakfast: Gut & Günstig Entrahmte H-Milch, Krüger Choco Shake Erdbeer-Joghurt, Gekochtes Ei. Lunch: Hohes C Super Shots Antiox, Michel's Naturprodukte BIO Hagebuttenpulver, Lidl Joghurt Mild. Dinner: Frosta Thai Hähnchen mit Bandnudeln, Wassermelone. Snacks/Other: Giotto Giotto , Cafet Latte Macchiato Weniger Süß. more...
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Losing 0.3 kg a Week
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Wölfchen27's Weight History
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