Weigh In record (no journal entry) for 23 August 2015
|
86.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
221 kcal
|
Fat: 4.92g | Prot: 4.66g | Carbs: 43.54g.
Breakfast: Coffee, Milk, Banana, Benifex Fish Oil (1000 mg). more...
|
Gaining 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetofnq's Weight History
|