jaankat's Journal, 12 Sep 23


View Diet Calendar, 12 September 2023:
2146 kcal Fat: 68.75g | Prot: 169.07g | Carbs: 207.95g.   Breakfast: Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Yeşil Biber, Efsane Baldo Pirinç, Tavuk Göğüs Eti. Dinner: Zeytinyağı, Tavuk Göğüs Eti, Bulgur Pilavı, Patates, Kemiksiz Tavuk Pirzola. more...

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jaankat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.