Mietzi*'s Journal, 12 Sep 23

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Weigh In record (no journal entry) for 12 September 2023

92.3 kg Lost so far: 1.2 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2023:

289 kcal

Fat: 13.44g | Prot: 16.74g | Carbs: 23.11g. Breakfast: Arla Skyr der Cremige Natur , Bio Sonne Bio-Müsli Crunchy Mandel Orange, Kaffee. more...

2353 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...

Losing 0.5 kg a Week

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Mietzi*'s Weight History

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Mietzi*'s Journal, 12 Sep 23

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Mietzi*'s Weight History