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:)
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73.4 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1879 kcal
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Fat: 62.12g | Prot: 66.97g | Carbs: 268.98g.
Breakfast: Biscoteria Zitronen Roulade. Lunch: Grüne Oliven, Aldi Protein Wrap, Tomatenmark, Champignons, Billie Green Salami Klassik, Violife Mozzarella Geschmack Gerieben. Dinner: Pommes Frites, Ketchup. Snacks/Other: Mineralwasser, Traubensaft, Banane. more...
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1703 kcal
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Exercise:
Swimming (slow) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 0.5 kg a Week
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donutnaschi's Weight History
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