Weigh In record (no journal entry) for 12 September 2023
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1959 kcal
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Fat: 70.66g | Prot: 58.43g | Carbs: 268.46g.
Breakfast: Café Brasileiro Café com Açúcar, Pão com Ovo. Lunch: Musse de Chocolate, Carioca Feijão Cozido, Macarrão, Arroz Branco. Dinner: Aurora Suco de Uva Integral, Pão com Ovo, Caldo de Mandioca. Snacks/Other: Ovo Mexido. more...
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Gaining 0.2 kg a Week
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josoedamusica's Weight History
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