Weigh In record (no journal entry) for 12 September 2023
|
54.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
531 kcal
|
Fat: 18.89g | Prot: 11.82g | Carbs: 82.60g.
Breakfast: Madu, Beorganik Chia Seed, Timur Tengah Granola Dark Chocolate, Blue Diamond Almond Breeze Almond Milk Original. Lunch: Pisang. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aquenna22's Weight History
|