Weigh In record (no journal entry) for 12 September 2023
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44.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1268 kcal
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Fat: 50.29g | Prot: 72.40g | Carbs: 127.80g.
Breakfast: Sen Soy Teriyaki, Соевый Соус, Огурец (с Кожурой), Тыква, Чай, Красные Помидоры, Куриное Филе на Гриле. Lunch: Чай, Коркунов Конфета, Kovis Мини-Маффин с Клубникой, Бутерброд с Колбасой. more...
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Losing 0.2 kg a Week
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susse_waamu🦷's Weight History
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