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View Diet Calendar, 12 September 2023:
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1184 kcal
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Fat: 43.41g | Prot: 68.60g | Carbs: 132.71g.
Breakfast: Puro WPRO Strawberry Yoghurt , Kebab. Lunch: Semangka, Ultra Jaya Ultra Sari Kacang Ijo, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Ultra Jaya Ultra Sari Kacang Ijo, Kacang Panjang Hijau Dimasak (dari Segar), Jagung Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Donat Dilapisi Coklat, Salak, Semangka, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Novi Patrio Utama's Weight History
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