Weigh In record (no journal entry) for 12 September 2023
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41.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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991 kcal
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Fat: 18.31g | Prot: 121.88g | Carbs: 79.42g.
Breakfast: Помидоры, Prosto Булгур, Яичный Белок, Куриное Филе. Lunch: Славянские Традиции Творог 2%, Верхний Луг Сыр Сулугуни 40%. more...
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Losing 2.8 kg a Week
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vsaritti's Weight History
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