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Seneng banget, uda 3 minggu diet dan turun >2 kg 🥰 dari 63an - jadi 61kg
View Diet Calendar, 12 September 2023:
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638 kcal
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Fat: 19.93g | Prot: 62.17g | Carbs: 62.81g.
Breakfast: Tempeh (Cooked) , Cauliflower (with Salt, Drained, Cooked, Boiled) , Cooked Egg White. Lunch: Frisian Flag Susu Kental Manis Full Cream Gold, Diamond Low Fat Milk, Berries. Snacks/Other: Frisian Flag Susu Kental Manis Full Cream Gold, Indocafe Indo Creamer, Diamond Low Fat Milk. more...
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