Weigh In record (no journal entry) for 22 August 2015
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78.3 kg
Lost so far: 3.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 45.77g | Prot: 48.06g | Carbs: 251.58g.
Breakfast: Oro Saiwa Biscotti, marmellata, Zucchero. Lunch: Zucchero, Dico Fesa di Tacchino, Mila Yogurt Magro Ananas, Auchan Insalata Mista, Olio Extra Vergine di Oliva. Dinner: San Carlo Patatine Classiche, Parmareggio Parmareggio Snack, Esselunga Burro, Pane Bianco, Ecor Riso Basmati Bianco. more...
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Gaining 0.3 kg a Week
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daniele.elisei's Weight History
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