Weigh In record (no journal entry) for 11 September 2023
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60 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1378 kcal
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Fat: 34.06g | Prot: 103.45g | Carbs: 160.47g.
Breakfast: Banana da Terra, Walmart Queijo Mussarela, Clara de Ovo, Ovo Frito, Pão Francês. Lunch: Chuchu Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Maçã, Queijo Minas, Clara de Ovo, Ovo (Inteiro), Goma de Tapioca. more...
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Losing 0.1 kg a Week
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Lety1803200's Weight History
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