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Chicken breast with primal kitchen golden barbecue sauce.
View Diet Calendar, 11 September 2023:
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1320 kcal
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Fat: 39.54g | Prot: 188.78g | Carbs: 51.32g.
Breakfast: Coffee. Lunch: Parmesan Cheese (Shredded), Signature Select Broccoli Florets, Premier Nutrition High Protein Shake - Chocolate, Primal Kitchen Golden BBQ Sauce, Appleton Farms Grilled Chicken Strips. Dinner: Soleil Berry Sparkling Water, Great Value Whole Milk Greek Yogurt Plain (Cup), Huy Fong Foods Sriracha Hot Chili Sauce, Wild Planet Wild Sardines in Water with Sea Salt. Snacks/Other: Soleil Berry Sparkling Water, Chomps Beef Snack Stick, Kikkoman Soy Sauce, StarKist Foods Tuna Creations Ranch, Nature's Intent Cauliflower Rice, Vitamin A 10,000 IU, Liver Support, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2429 kcal
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Exercise:
Walking (moderate) - 5/kph - 53 minutes, Fitbit - 23 hours and 7 minutes. more...
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 Comments
I making some chicken in the over today too. I have some sugar free BBQ sauce for it if I want it but I am not sure if that is what we will be eating. I also have some pork tenderloin and turkey cutlets cooked.
11 Sep 23 by member: -MorticiaAddams
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11 Sep 23 by member: FoodyDuty
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This was awesome. Kept me full until 6:30. Ate some sardines then. Got away with low calories again today.
11 Sep 23 by member: Draglist
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11 Sep 23 by member: StormsGirl
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Protein helps me stay fuller longer too, Draglist.
11 Sep 23 by member: StormsGirl
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11 Sep 23 by member: Draglist
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12 Sep 23 by member: buenitabishop
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12 Sep 23 by member: erikahollister
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Draglist's Weight History
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