HoH SiS's Journal, 11 Sep 23

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Weigh In record (no journal entry) for 11 September 2023

74.3 kg Lost so far: 0.7 kg. Still to go: 14.3 kg. Diet followed: Poorly.

View Diet Calendar, 11 September 2023:

1966 kcal

Fat: 66.60g | Prot: 78.69g | Carbs: 258.94g. Lunch: Peito de Frango, Feijão Preto, Arroz Branco (Longo, Cozido). Dinner: Pizza de Calabresa. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2060 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.5 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 11 Sep 23

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HoH SiS's Weight History