Sandramama1234's Journal, 11 Sep 23


View Diet Calendar, 11 September 2023:
898 kcal Fat: 16.10g | Prot: 48.51g | Carbs: 131.59g.   Breakfast: Gekochtes Ei, Alnatura Dinkel Waffeln Vollkorn, Rote Paprika, Kaffee. Lunch: Leitungswasser, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett, Rocka Nutrition Smacktastic Very Very Strawberry, Juice Plus Complete Vanille. Dinner: Alnatura Dinkel Waffeln Vollkorn, Extaler Iso-Drink, Gut & Günstig Fettarme H-Milch 1,5% Fett, Juice Plus Complete Vanille, Rocka Nutrition Smacktastic Very Very Strawberry, Gut & Günstig Beerenmischung. Snacks/Other: Rote Zwiebeln, Tomaten. more...
44 kcal Exercise: Samsung Health - 24 hours. more...

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