Weigh In record (no journal entry) for 11 September 2023
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112.3 kg
Lost so far: 0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1618 kcal
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Fat: 34.62g | Prot: 82.65g | Carbs: 247.44g.
Breakfast: Lidl Frozen Mixed Berries, Aldi Greek Yogurt 0%, Bananas. Lunch: Butter, Hula Hoops Puft Salted, Sliced Ham, Tesco Tiger Baton. Dinner: Apple Crumble, Cornetto Strawberry, Lettuce Salad with Assorted Vegetables, White Potatoes (Flesh and Skin), Sainsbury's Just Cook British Chicken Breasts with Sweet Chilli Marinade. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 0.3 kg a Week
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Laura0213's Weight History
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