Weigh In record (no journal entry) for 11 September 2023
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1127 kcal
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Fat: 27.93g | Prot: 63.85g | Carbs: 132.33g.
Breakfast: Café Cortado, Canela, Brüggen Muesli Cereales con Frutas, Uva Blanca, Hacendado Crema de Cacahuetes Cremosa, Hacendado Queso Fresco Batido Desnatado 0%. Lunch: HSN Sports Evocasein 2.0 Chocolate. Snacks/Other: Mercadona Hamburguesa Vacuno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco Cocido, Cerveza Normal, Frit Ravich Patatas Ligeras en Aceite. more...
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Losing 0.7 kg a Week
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Pililaloka's Weight History
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