Weigh In record (no journal entry) for 11 September 2023
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50.7 kg
Lost so far: 16.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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452 kcal
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Fat: 12.74g | Prot: 27.68g | Carbs: 56.59g.
Breakfast: ВкусВилл Горький Шоколад 74%, Перекресток Сырники Спк. Lunch: Ашан Улитка Греческая с Сыром . Dinner: Помидоры, Окей Улитка Греческая с Сыром. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 4.2 kg a Week
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tatiana.cantrmir75's Weight History
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