Urlaub in Gießen
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73.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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732 kcal
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Fat: 19.95g | Prot: 45.62g | Carbs: 87.53g.
Breakfast: Castello Alter Mommark, Ananas-Marmelade ( Oktober 2022)🍍, Weider Collagen, Normaler Kaffee, Grafschafter Vollkornsandwich, Kaufland Frischkäsezubereitung Light. Lunch: Alpro High Protein Unsweetened, Kaufland Fettarme Milch 1.5%, Viva Vital Haferflocken Kernig. more...
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Gaining 3.5 kg a Week
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alabaster2's Weight History
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