Weigh In record (no journal entry) for 11 September 2023
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76 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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623 kcal
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Fat: 32.32g | Prot: 46.70g | Carbs: 35.74g.
Breakfast: Campina Сливки Порционные, Кофе, Ранетки. Lunch: Помидоры, Грудка Индейки. Dinner: Сосиска, Гранфор Сыр Тильзитер, Макароны Отварные. more...
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Gaining 0.4 kg a Week
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pysenka_20's Weight History
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