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View Diet Calendar, 11 September 2023:
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777 kcal
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Fat: 20.15g | Prot: 35.79g | Carbs: 115.17g.
Breakfast: 半熟烚蛋, Gardenia Coklat Kismis, 香蕉, Anlene gold orginal , Moccona Medium Roast Coffee, lacto fit 益生菌. Lunch: 石榴, 炒生菜, 素香酥鸡 素香酥鸡, 糙米飯. more...
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2121 kcal
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Exercise:
Stretching (yoga) - 30 minutes, abs workout - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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