Weigh In record (no journal entry) for 03 September 2023
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75.8 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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371 kcal
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Fat: 16.88g | Prot: 19.02g | Carbs: 46.21g.
Breakfast: Магнит Банан. Lunch: Mehmet Efendi Кофе Натуральный Жареный Мелкого Помола по-Турецки, ЭГО Молоко Топленое 3,2%. more...
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Gaining 0.1 kg a Week
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SergiuSSoluS's Weight History
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