Weigh In record (no journal entry) for 21 August 2015
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: 100%.
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1850 kcal
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Fat: 160.19g | Prot: 57.97g | Carbs: 65.60g.
Breakfast: Abacate, Queijo Minas, Aviação Manteiga sem Sal, Nestlé Creme de Leite, Copra Óleo de Coco Extra Virgem, Café. Lunch: Abacate, Couve Manteiga Crua, Tomates, Ovo, Bacon. Snacks/Other: Castanhas-do-Pará, Amêndoas. more...
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Losing 0.7 kg a Week
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K.Sonally 's Weight History
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