|
udah seminggu susah banget turunya 😭
|
65.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
68 kcal
|
Fat: 0.14g | Prot: 1.20g | Carbs: 14.90g.
Lunch: Bihun (Dimasak), Nasi Putih. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rismawati15's Weight History
|