gabriela113's Journal, 10 Sep 23

gabriela113's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 September 2023

111.7 kg Lost so far: 5.1 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2023:

1641 kcal

Fat: 69.59g | Prot: 58.79g | Carbs: 188.41g. Breakfast: Milka Schoko-Donut, Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Clever Semmelknödel, Inzersdorfer Bauernschmaus. Dinner: Nöm Cremix Schoko Schoko. more...

3542 kcal

Exercise: Housework - 4 hours, Walking (slow) - 3/kph - 30 minutes, Cooking - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gabriela113's Weight History

View Complete History

gabriela113's Journal, 10 Sep 23

Submit a Comment

gabriela113's Weight History