Weigh In record (no journal entry) for 10 September 2023
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48.7 kg
Lost so far: 2.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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672 kcal
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Fat: 23.45g | Prot: 25.92g | Carbs: 87.81g.
Breakfast: Кофе с Молоком, Киндер Шоколад. Dinner: Индилайт Голень Индейки. Snacks/Other: Кетчуп, Flash Flash Up Energy Мятный Лайм, Гренки с Яйцом и Молоком. more...
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Losing 4.9 kg a Week
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tdydigivhz's Weight History
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