Weigh In record (no journal entry) for 09 September 2023
|
74.7 kg
Lost so far: 55.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
1543 kcal
|
Fat: 61.73g | Prot: 96.81g | Carbs: 132.70g.
Lunch: Saveurs de Nos Régions Comté 12 Mois d'affinage, Carte D'Or Glace Café, Côtelette de Porc, Carrefour Gratin de Choux Fleurs. Dinner: Oeuf Mollet, Sauce Tomate, Barilla Aaaa Pâtes Cuites , Myprotein Peptide de Collagène Hydrolysé, Myprotein Milk Protein Smooth , Marque Repère Lait Demi Écrémé . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gladiateur768's Weight History
|